Rolling back into training mode

Well, the Dr. said the ribs aren't broken. Just a bad muscle tear. So it is back to training mode. I guess I will wait a few more days until I quit hurting before I start lifting the heavy stuff but for now it is back to pushups and situps to the point of pain.

I am just glad I can get focused again. Of course, it does help to have two more weeks until the next game so that I can get healthy again.